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Distinctly yet subtly flavoured.
It is used in both savoury & sweet dishes primarily for its medicinal advantage against Cancer, Heart Diseases.
Avocado is very popular in vegetarian cuisine.


Avocado protect against several forms of Cancer, Heart diseases, Diabetes, Strokes and Cholesterol. Avocados helps lower blood pressure, lowers LDL and triglyceride blood levels while raising good cholesterol HDL & regulate homocysteine all of which boost heart health. It activates the part of your brain that makes you feel full and produces a greater feeling of satiety than less-healthy saturated fats and trans fats found in processed foods.

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